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Brain Shape Up Now and in Years to Come
Want to work smarter not harder? Worried about some memory loss? Come out to learn how you can shape up your brain now and for years to come! A class for those in midlife that want to apply wellness strategies to their brain. Power connections start now.... strengthen your brain.

Outline:
• How are brain connections made, and once made do they stay or diminish?
• What healthy habits are good for your brain and what habits hurt your brain?
• You go to the gym to work out your body, but what is the “gym equivalent” for your brain?
• The creative brain at work; problem solving and decision making and your brain.

Cost: $19

To Register Online Click HERE Search Keyword: Brain Shape

Contact:
Carole Lynn Simmons, 704-290-5258 or csimmons@spcc.edu