Learn and practice yoga in a weekly 90-minute class. The class will begin with centering followed with warm-up movements, standing and floor postures, ending with relaxation for several minutes. This class will focus on proper alignment and safety in performing the postures. Only $49. This class can be taken repeatedly to deepen your knowledge of yoga techniques. Wear modest, comfortable clothing in order to permit movement. The instructor, Sarah Jensen, is a 500-hour Certified Teacher in the Pranakriya Tradition. Upcoming dates: All Levels Yoga: Mondays 6 - 7:30 p.m. from March 23 to May 18. Beginner Yoga: Thursdays 6 - 7:30 p.m. from April 9 to May 7. Please bring a yoga mat, blanket or beach towel. OCH Campus, Mobile Unit 2A 4209 Old Charlotte Highway, Monroe, NC 28110 704.290.5100

To Register: Click HERE to register. Keyword: Yoga

For Questions Call:
704-290-5100